Embrace the Wholeness God Desires for You

Free Catholic Wellness Coaching Session from CMF CURO

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Feeling Overwhelmed?

Invite God’s Peace Into Your Life with A Free Wellness Coaching Session.

Life pulls you in so many directions. When was the last time you focused on your own wellness?

We invite you to pause and begin a journey toward the fullness God has in store for you.

Start with one free session—designed to respond to your needs.

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With Christ at the Center, We Walk Beside You Toward Wellness

At CMF CURO, we see wellness as more than just physical health. Guided by prayer, we walk with you as Christ restores you in spirit, mind and body.

Our dedicated wellness coaches are passionate about helping you in every part of your life. They are here to guide and support you along each step of the way.

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Discover Catholic Wellness Coaching

You Are Made to Flourish in God’s Love

We understand life’s pressures can leave you feeling drained. But God’s gentle call reminds us that we’re meant to live fully, joyfully, in tune with His love. At CMF CURO, our experienced wellness coaches are here to accompany you in your personal growth, helping you integrate the faith with your goals.

Here’s how it works:

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1. We start by listening

You guide the first step—share your goals, whether it’s managing stress, improving fitness, or deepening your spiritual life.

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2. We create a plan together

Small, actionable steps tailored to your unique journey, rooted in faith.

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3. Get Ongoing Support

We offer ongoing support to align your daily life with God’s love at work in you. You’ll never walk alone.

Begin with one free session, then consider ongoing support through our Thrive or Share programs, designed to help you continue flourishing.

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Your Journey Starts Here

Take the first step toward healing and wholeness.
Sign up today for your free session.

Frequently Asked Questions

Q. What can I expect from a wellness coaching session?

Each session begins with listening to you. Together, we craft a plan with simple, meaningful steps focused on your body, mind, and spirit. Every aspect is rooted in your faith and what’s important to you.

Q. Do I need any experience with coaching?

Not at all. Our approach meets you exactly where you are—whether you’re new to wellness or simply looking to deepen your journey. No experience necessary, just an open heart.

Q. Is this program a fit for someone with a busy lifestyle?

Definitely. Our sessions respect your time. The steps we create together are designed to fit into your daily routine and bring grace and peace, not overwhelm you.

Q. How does the program align with my faith?

Every step of our coaching integrates faith. Together, we’ll explore how Catholic teachings can shape your wellness—body, mind, and spirit—so each decision is rooted in Christ’s love for you.

Q. What if I have specific health concerns?

While our coaching supports your overall well-being, it’s always important to consult with your healthcare provider for specific concerns. Our role is to promote habits that lead to a healthier life, rooted in spiritual care.

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Hear What Others Are Saying

“After my free session with CMF CURO, everything changed. The coaching helped me center my health and my life around Christ. Wellness, for me, is now rooted in God’s love.”

Sarah L.

CURO Member

“I have benefited tremendously from the spiritual direction that CURO offers, and I continue to receive spiritual direction on a regular basis.”

Deacon Sandon

Thrive Member

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Discover Ongoing Support

Your Free Wellness Coaching session is only the beginning.
CMF CURO offers deeper, ongoing support through two comprehensive programs:

Thrive

 Personal Coaching & Spiritual Direction

  • Wellness Coaching: Regular check-ins to guide your physical, mental, and spiritual health.
  • Spiritual Direction: Regular sessions to nurture your spiritual growth.
  • Faith-Centered Community: Surround yourself with others who are walking the same path toward holiness and well-being.
  • Cost: $68/month
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Share

 Catholic Health Sharing Option

  • Everything in the Thrive program, as well as:
  • Healthcare Assistance: Health-sharing through Samaritan Ministries, to help manage medical expenses.
  • Holistic Care: Continue blending faith and wellness with coaching and spiritual growth.
  • Cost: From $199/month depending on coverage.
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