Oct 8, 2025 | Catholic Lifestyle, Catholic Whole Health
By Jen Cox In a world overflowing with wellness programs, fitness trackers, self-help gurus, and very limited time with doctors, it’s easy to feel like just another number in a system. But what if your journey toward health and healing wasn’t about checking boxes or...
Aug 22, 2025 | Catholic Lifestyle, Catholic Whole Health
The internet is a remarkable tool — one that connects, informs, and inspires. But like many good things, it requires moderation and discernment. As Catholics, we’re called to pursue holiness in every part of life, including our digital habits. “Internet self-care”...
Jul 11, 2025 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health
After his Resurrection, Jesus tells his disciples, “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit” (Matthew 28:19). This call to go out is at the heart of the Christian mission. Yet...
May 1, 2025 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness
By Mariah Buzza MS-Clinical Mental Health Counseling, NCC, LAPC As a licensed associate professional counselor, my professional vocation is dedicated to doing the very thing I once thought was useless and even contrary to my convictions as a Catholic. But what was it...
Mar 18, 2025 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health
St. Joseph, our father, our protector and our strength! He protected the Holy Family with such devotion and love it might seem hard to fully comprehend how anyone could ever truly imitate this great saint! As we continue our fasting, almsgiving, and prayer this Lenten...
Feb 25, 2025 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health
By Jen Cox It’s that time of year, again! Lent begins next Wednesday, March 5th. Can you believe it? So often we enter Lent ready with a long list of sacrifices and commitments to complete that we lose steam just a handful of days in. What if the Lord is calling...
