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Mental Illness Awareness Week: Trauma as an Opportunity for Grace

Mental Illness Awareness Week: Trauma as an Opportunity for Grace

Oct 5, 2026 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness

Pope Leo’s October Prayer Intention “Let us pray that the mental health ministry be established throughout the Church, helping to overcome the stigma and discrimination of persons with mental illnesses.” The mark of a saint is far from an easy life. For the month of...
Creating a Rhythm of Life

Creating a Rhythm of Life

Jul 11, 2026 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness

As St. Benedict’s feast day approaches, I’ve been reflecting on how often members I coach express the same desire: an intentional and sustainable life. Many people aren’t looking to do more, but are looking for a better rhythm. They want to end the...

Confession and Mental Health: Conscience and Cognitive Dissonance

Mar 5, 2026 | Health and Wellness

Disclaimer: This blog is not intended to be clinical advice but is intended to be a discussion on the integration of Spiritual and Mental Health from a Catholic Perspective. All clinical questions or concerns should be directed to a licensed mental health professional...
Mental Health Awareness Month: Catholics and Counseling

Mental Health Awareness Month: Catholics and Counseling

May 1, 2025 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness

By Mariah Buzza MS-Clinical Mental Health Counseling, NCC, LAPC As a licensed associate professional counselor, my professional vocation is dedicated to doing the very thing I once thought was useless and even contrary to my convictions as a Catholic. But what was it...
Valentine’s Day and Trauma: Our Lord Sees You

Valentine’s Day and Trauma: Our Lord Sees You

Feb 12, 2025 | Catholic Lifestyle, Catholic Spirituality, Health and Wellness

This is a Valentine’s Day check-in for all who may feel unseen, unloved, or simply depressed at the thought of another February 14th passing by. As St. Valentine’s Day has been appropriated by our culture, it has become a confounding holiday. Many experience feelings...
3 Reasons to Support Catholic Healthcare in 2025

3 Reasons to Support Catholic Healthcare in 2025

Jan 2, 2025 | Catholic Lifestyle, CMF CURO Community, Health and Wellness, Pro-Life News

“CMF CURO is a health care ministry; it’s actually well beyond insurance. CMF CURO is helping me meet all my financial obligations and go well beyond that in holding me up in prayer. This is more than a guarantee—it’s a way of life and it’s putting your faith into...
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