Jul 11, 2026 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness
As St. Benedict’s feast day approaches, I’ve been reflecting on how often members I coach express the same desire: an intentional and sustainable life. Many people aren’t looking to do more, but are looking for a better rhythm. They want to end the...
Mar 5, 2026 | Health and Wellness
Disclaimer: This blog is not intended to be clinical advice but is intended to be a discussion on the integration of Spiritual and Mental Health from a Catholic Perspective. All clinical questions or concerns should be directed to a licensed mental health professional...
May 1, 2025 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness
By Mariah Buzza MS-Clinical Mental Health Counseling, NCC, LAPC As a licensed associate professional counselor, my professional vocation is dedicated to doing the very thing I once thought was useless and even contrary to my convictions as a Catholic. But what was it...
Feb 12, 2025 | Catholic Lifestyle, Catholic Spirituality, Health and Wellness
This is a Valentine’s Day check-in for all who may feel unseen, unloved, or simply depressed at the thought of another February 14th passing by. As St. Valentine’s Day has been appropriated by our culture, it has become a confounding holiday. Many experience feelings...
Jan 2, 2025 | Catholic Lifestyle, CMF CURO Community, Health and Wellness, Pro-Life News
“CMF CURO is a health care ministry; it’s actually well beyond insurance. CMF CURO is helping me meet all my financial obligations and go well beyond that in holding me up in prayer. This is more than a guarantee—it’s a way of life and it’s putting your faith into...
Feb 5, 2024 | Catholic Whole Health, Health and Wellness
Now that January is in the rear view, and the shortest month (although it can feel like the longest), February, is upon us, it is important to reevaluate our mindset about goals. Keeping it simple and focusing on the motive for a particular goal is always an...
