Oct 21, 2026 | Catholic Lifestyle
There is something about autumn that invites us to slow down and enjoy the simple pleasures of life. The crisp air, colorful leaves, and cozy evenings create opportunities to step away from our usual routines and appreciate the beauty around us. With summer behind us...
Oct 5, 2026 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness
Pope Leo’s October Prayer Intention “Let us pray that the mental health ministry be established throughout the Church, helping to overcome the stigma and discrimination of persons with mental illnesses.” The mark of a saint is far from an easy life. For the month of...
Jul 30, 2026 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health
I have a confession to make—I am not a summer person. While many people count down the days until warm weather arrives, I find myself looking forward to the seasons that come before and after it. The heat, the humidity, and the busyness of summer...
Jul 11, 2026 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness
As St. Benedict’s feast day approaches, I’ve been reflecting on how often members I coach express the same desire: an intentional and sustainable life. Many people aren’t looking to do more, but are looking for a better rhythm. They want to end the...
Jul 3, 2026 | Catholic Lifestyle, Mental Health
Tomorrow, we celebrate the birthday of a nation founded on the truth that every human person, made in the image and likeliness of God, possesses certain inalienable rights, including, the rights to life and liberty. Our nation is indeed great, and like any human...
May 22, 2026 | Catholic Lifestyle, Catholic Whole Health, Mental Health
“As the family goes, so goes the nation, and so goes the whole world in which we live.” -Pope John Paul II, From his Homily in Perth, Australia on November 30, 1986. May is Mental Health Awareness Month! Unity and division in the family have profound effects...
