Summer, A Time To Grow in the Gift of Leisure

Summer, A Time To Grow in the Gift of Leisure

The Need for Leisure Throughout the year, it is easy to get thrown into the excitement, planning, and noise of our daily lives. Just our phones are enough to distract us with this hyper-awareness of all the things we should be doing, and often it is difficult to even...
Get FIT this 4th of July!

Get FIT this 4th of July!

What Better Way to Celebrate? We’re already at Independence Day Weekend, in this fast-moving year! We all know there’s watermelon, hotdogs, and fireworks galore. What better way to celebrate the gift of living in the USA than staying FIT this July 4th ?...