Feb 5, 2024 | Catholic Whole Health, Health and Wellness
Now that January is in the rear view, and the shortest month (although it can feel like the longest), February, is upon us, it is important to reevaluate our mindset about goals. Keeping it simple and focusing on the motive for a particular goal is always an...
Jan 5, 2024 | Catholic Lifestyle, Catholic Whole Health
This weekend we celebrate the feast of the Epiphany! The Epiphany celebrates the Manifestation of Jesus as the Son of God. In other words, through the commemoration of the three wise men bringing gifts to an Infant in a humble manger, it highlights the Kingship of...
Dec 4, 2023 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health, Health and Wellness
As the days grow shorter, the weather colder, and the leaves have mostly fallen from the trees, we are presented with an opportunity to reflect. Corresponding with this opportunity, we find ourselves in the season of Advent. We may be tempted to think about the...
Nov 10, 2023 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health, CMF CURO Community, Health and Wellness
The month of November among many other things is Gluten-Free Diet Awareness Month. And if you are on a gluten-free diet you are likely very aware that gluten is difficult to avoid in the American Diet! You might have even discovered unexpected spiritual side-effects...
Oct 1, 2023 | Catholic Lifestyle, Catholic Spirituality, Catholic Whole Health, Health and Wellness
It’s tempting to desire to be something other than who we are. From a young age, we are encouraged to dream, to hope, to plan for the future, and this is a beautiful thing. As Pope Benedict XVI reminded us at World Youth Day in Madrid, “Men and women were created for...
Sep 15, 2023 | Catholic Lifestyle, Catholic Whole Health, Health and Wellness
Growing up, I always found it interesting how many of my family and friends were born in the month of September. Being a September baby myself, I found this very exciting. According to the Social Security Administration, this wasn’t just the observed coincidence of a...