


Goals To Help You Flourish: Approaching Your New Year’s Resolution
This new year, we invite you to dream! Reflect on where you are, in your spiritual life, with work balance, and with your physical health. This is not a time to cast judgments on yourself or on others, but a time to simply assess. New starts can be very helpful aids...
Encountering Advent as a Pregnant Mother
While we often speak about Advent as awaiting the coming of our Messiah, there is a silent watchfulness and preparation of Mary’s entire being that has the ability to draw us even closer to her son. Mary’s maternal preparation can be easily overlooked in light of the...
The 3 Most Important Questions You Should Be Asking About Your Health Care
Health care and wellness is a multi-trillion dollar industry, spanning from doctor visits and insurance plans all the way to the pharmacy and the grocery store. It touches almost every aspect of our lives, and yet we almost never stop to ask ourselves if we’re really...
Preparing for Thanksgiving in Spirit, Mind, and Body
Thanksgiving, a time of family, friendship, community, and food, is quickly approaching. How can we better prepare this year for this upcoming holiday? How can we prepare our whole person, in spirit, mind, and body for the business and/or stress that it may entail?...