Staying Healthy This Winter
The holidays are a time of celebration and community. As Catholics, we should see this celebration and emphasis on community as a pathway to live joyfully in daily life. The word holiday comes from the old English, “hāligdæg” literally meaning “holy day”. By giving us...
A Healthy Recipe to Kickstart your Fall Health Challenge
Focus on Fruits and Veggies! Throughout the year, CMF CURO offers curated health courses and challenges to help members focus on various aspects of their health and wellbeing. For CMF CURO Members, the third trimester of the year has officially begun! While the...
CMF CURO Member Webinar: Introducing Health Coaching
So, You’ve Heard about Health Coaching… With the recent announcement of the new CMF CURO Health Coaching Program for members, you may be wondering, “what is health coaching, and do I need a coach?”. The truth is that everyone can benefit from...
